I’m so passionate about helping women create a new healthy lifestyle that helps them feel amazing, anyway I can.

I created the empowerment project its:

30 days to change your habits.

Start moving your body, eating for the body you want, not the body you hate.

It’s a kickstart to your health and fitness journey.

Starting with just 1! Exercise a day.

A way to work with me in your pocket For less than a fancy coffee a day!

All you have to do is commit to doing 5-20 mins of exercise a day, for 30 days.

Are you ready to start the journey you’ve always wanted?

The Empowerment Project