July 18, 2019

Warning ⚠️ these are so tasty you might want to eat the whole lot in one go 🙈

sometimes in the afternoon we all need a Sweet treat just to get us over the hill. Here’s some protein balls,  not only do they curb that sweet tooth but are also packed with protein so will...

August 2, 2018

This is one of my favourite breakfasts.  I usually have it on a weekend as it seems more of a treat (and I have more time).   Super easy to make and so tasty.

You will need:

1 Banana

1 Egg

40g of oats

A dash of almond milk or normal depending on dietary requiremen...

July 26, 2018

Carbonara has to be one of my all time fav meals.  but it can easily be full of naughtiness, so I went on a quest to make it healthier so I could included it in weekly eating rather than just a one off.

You will need:

1 200g chicken breast
2 shallots
3 Cauliflower big he...

July 19, 2018

Tuna steaks are my absolute fav almost love them more than actual steak.

Im also loving quinoa at the moment, i found it bloats me less than pasta or rice and its a nice change its good on protein too.  Here's the lunch I'm loving the most.

1 Tuna Steak (i use muscl...

July 12, 2018

So I've seen something similar in many cookbooks and on the gram and always thought that looks nice, I must give it a try and so glad I did.  Here's the recipe: 

21g of chorizo (I buy the slices as its 89p per pack so its 5 slices) 

1 Spring onion 

200ml (ish) of pas...

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