Warning ⚠️ these are so tasty you might want to eat the whole lot in one go 🙈 sometimes in the afternoon we all need a Sweet treat just to get us over the hill. Here’s some protein balls, not only do they curb that sweet tooth but are also packed with protein so will keep you fuller for longer. 100g of mixed Nuts. 100g of Oats 60g of Peanut butter 1 tbsp of Honey 75g of Dark Chocolate 2 tbsp of desiccated Coconut 1 scoop of protein powder (I use chocolate) Melt the chocolat

This is one of my favourite breakfasts. I usually have it on a weekend as it seems more of a treat (and I have more time). Super easy to make and so tasty. You will need: 1 Banana 1 Egg 40g of oats A dash of almond milk or normal depending on dietary requirements. 1 scoop of protein powder I use vanilla Just stick all the ingredients in a blender/smoothie maker. If I'm making the girls some as well, I just make a couple 1st and then add the protein powder. Dollop into a h

So I've seen something similar in many cookbooks and on the gram and always thought that looks nice, I must give it a try and so glad I did. Here's the recipe: 21g of chorizo (I buy the slices as its 89p per pack so its 5 slices) 1 Spring onion 200ml (ish) of passata 1 Tbsp. of Tomato Puree 2 Eggs Fresh coriander - a pinch Chilli - a pinch Pepper - a pinch Cook off the spring onion & chorizo then add the passata and tom purée, cook for a couple of minutes, then add the eggs,

I have a massive sweet tooth, so when I 1st started my weightloss journey I was always on the look out for healthy recipes for cakes, biscuits sweets anything to get my fix. 😂 So one day after Bella spent all day asking for cake I came up with these little bad boys. Great with a cup of coffee/tea, great for the kids as low in sugars and also good for weaning, Sacrlett loved them. - 1-2 Ripe bananas (if they are big ones I just use one) - 50g Oats - 1 Tbsp of Peanut butter -

It’s an all rounded pleases both kids if you have them and adults, hits that sweet spot craving. Jelly Sweets 💜 All you need is - Jelly moulds - 1 packet of gelatine - 1 packet of sugar free jelly - 200ml of boiling water Boil the kettle, add the gelatine and whisk Add your chosen flavour of jelly and whisk Then add to the moulds, I got mine off amazon, they were £9.95 there are 5 in the set, 2 teddy moulds then stars hearts and shells would defo recommend as you will get us

How beautiful was the weather this bank holiday?! So this weekend I did 2 things off my #30before30 list rolled into 1. N3 - go to a fitness festival N5 - go on a girly trip. My friend Paige and I headed off to London on Friday to go to Be:Fit festival. It was my 1st night away from the girls since Scarlett's been born so there was lots of nerves going on, more for Rich and what state the house would be in when I got back. We had booked onto a couple of classes but neither of

I’ve been going to the doctors since about 2009 with what they told me are ibs symptoms. But I kept going as I believed my symptoms came from an intolerance. In 2011 they did a test for celiac disease as I particularly bloated when I had starchy carbs. That came back clear. Last May I ended up in hospital with severe abdominal cramps, suspected apendisitus, turned out to a gallstone and they wanted to take it out but I refused as I still hadn’t had a dairy intolerance test th

30 before 30 Some may have heard of this some haven’t so to explain, it’s a list of things I would like to do before I’m 30 next March. Some I’ve done, but when I was a kid so don’t really remember them and a lot I’ve never done. As I turned 29 last Monday I thought I’d write a blog through the next year when I achieve one. Some will push me physically, some mentally and a lot are just for fun. This is by no means a bucket list, I mean I’m probs not going to get to Disney