I’m so passionate about helping women create a new healthy lifestyle that helps them feel amazing, anyway I can.

So if you can come to the studio, I offer a completely online version of my programme. It still the amazing programme with all its features, we just don’t see each other face to face. We will have 1 official check in a week, where I access how its going But I’m still there for the daily support.

Here’s how the programme could help you:

A training programme designed around you - so you feel empowered to be able to actually do it
A nutrition guide & meal planner worksheet -so you don’t have to cut out everything you love.
Daily support and accountability so you can embody the best version of you.
Help you create a healthy lifestyle you can carry on forever, not the 12 weeks.

Are you ready to get that transformation you’ve always wanted?

Get Me Started

ONLINE COACHING

Be You

Client Feedback

Sarah M

Amazing Emily xx fitness, food, mummy inspiration, fitness inspiration.... enough said, never thought id enjoy the process as much as i Am. x

Callum

I was stuck in a rut with my training, wasn't sure what to do to progress, I was finding it hard to fit it all in and was fed up. Emily helped my understand that training & diet didn't need to boring and complicated. I now look forward to getting my training plan every week and made more progress than I have done in years.

Radhika

Emily is an excellent PT. She's a great motivator and goes above and beyond to help her clients achive theirs goals. Thank you Emily for being the PT i need to achive my goal!

Chris

Professional Trainer that has got the balance just right between 'no pain, no gain' and enjoying the journey.